The Bible tells us what we're supposed to do when we're stressed or worried.

Key Points:

  • The Bible tells us to do three things when we’re worried
    • Don’t worry about it.
    • Pray about it.
    • Thank God.

Memory Verse:

Philippians 4:6 Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.

Talk About It
  1. What’s your favorite part of the video? What’s one thing you learned from it?
  2. Make a list of things adults seem to stress about. Make a list of things kids worry about. How do people typically act when they’re stressed?
  3. Why don’t we need to worry?
  4. How has God helped you when you’ve been worried about something?
  5. Make a list of people and situations you want to pray for as a family.
  6. Why is being thankful a part of overcoming worry?
  7. Read Matthew 11:28-30. What does Jesus tell us to do with our worries? What does he give us in return?
  8. How will you apply this lesson to your life this week?


This is part of the Don’t Phlip Out series.